Adults Classes

What Kenpo Adult Classes can do for you

Kenpo 5.0 is the best and easiest way to protect yourself through the strengthening of your mind, body and soul. With great instructors and effective martial arts training, our Kenpo system will provide greater agility, strength and powerful decision-making skills.

Kenpo’s benefits will persist in day-to-day situations giving you the chance to defend yourself and defuse situations.

Jeff Speakman’s Kenpo 5.0 is the evolution of Kenpo that makes for a formidable streetwise martial art that is well equipped for self-defence. Kenpo 5.0 will teach you how to fully utilize all of your greatest tools for self-defence.

Our Kenpo 5.0 training program will show you how to hone your martial arts skills to deny any dangerous individual a chance to harm you.

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Learning Kenpo will:

  • Improve physical capabilities (Strength, Agility, stamina and flexibility)
  • Heighten emotional stability (self-esteem and confidence)
  • Increase levels of focus
  • Provide the ability to self-defend
  • Add a new outlet for stress management
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Our Sunnybank Martial Arts school have two great senior 4th Degree Black belt instructors Don and Suzanne woods who can confidently help you on your personal growth journey.

Our friendly team of martial arts instructors will assist in sharpening your self-defence techniques in a supportive environment.

Our lessons will be hands-on refining foundational skills that work in conjunction with helpful sparring partners.

To figure out more about our Kenpo 5.0 adult martial arts lessons book a free class.

Kenpo adult self-defence

Our Sunnybank Martial Arts school have two great senior 4th Degree Black belt instructors Don and Suzanne woods who can confidently help you on your personal growth journey.

Our friendly team of martial arts instructors will assist in sharpening your self-defence techniques in a supportive environment.

Our lessons will be hands-on refining foundational skills that work in conjunction with helpful sparring partners.

To figure out more about our Kenpo 5.0 adult martial arts lessons book a free class.

Kenpo adult self-defence
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What clients say
Both me and my two kids trained in this school for over 8 years. It is a great martial art school and Don & Suzanne are incredible & passionate Kenpo instructors that helped me to achieve my childhood dream of becoming a black belt.
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Dorin Kenpo black belt
Dorin Blaga
Kenpo practitioner
A brilliantly run school with passionate instructors and students. The classes had an awesome vibe and the people were incredibly warm and welcoming!
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Roman Rogers
Roman Rogers
Kenpo practitioner
I highly recommend this school! My son has developed so much confidence since he has started with Kenpo. Classes are so fun for the little kids, he looks forward to them each week. They also focus on discipline and respect which is even better than just self defence. The instructors and the whole school including students are just amazing! Such a safe, friendly and supportive environment. We don't even live in the area, but the drive there every week is certainly worth it! Totally worth checking them out!
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Jenny Pham
Parent

More programs

Kids Classes

This is where most kids start their Martial Arts journey. They learn selected techniques, forms and sets from the Kenpo 5.0 system for a straightforward introduction into the art.

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Teens Classes

This is for students that have advanced from the kids class. By the time they complete the teens’ curriculum, they know many of the adult techniques and sets.

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Little Dragons

Keep your little ones on their toes with this fun and social little dragons class. Here they learn the basics and some much-needed coordination before they can join the older kids.

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